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Key Performance Inc

Mental Performance Coaching for Athletes

Welcome to Key Performance Inc, your partner in achieving peak mental performance and life skill coaching. We specialize in providing mental performance coaching for athletes, with a focus on enhancing transferrable life skills that is applicable beyond the field of play. Our tailored coaching programs are designed to help guide you in obtaining your full potential and excel in all aspects of your athletic and personal life.

Our Approach

 

 

 

At Key Performance Inc, we offer personalized coaching services aimed at optimizing mental performance for athletes. Our approach encompasses a range of techniques including cognitive life skills coaching, mindfulness training, and performance psychology. We are dedicated to helping athletes discover and develop resilience, mental toughness, and effective coping strategies to excel in their sports endeavors and daily life challenges.

Services

Current Clients




       Vertus High School                                                                                              Rush Henrietta High School

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Contact

Contact

Ready to elevate your mental game? Contact us today to explore how our coaching can empower you to achieve peak mental performance both in sports and in life.

Keshawn Howard

Tel: 585-406-9109

Howard@keyperformanceinc.com

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